Welcome to this new world of telehealth! We are all in this together, but the funny thing is that telehealth has actually been used by healthcare practitioners (including Chiropractors) for years, especially in remote locations. While we know the benefits of manual therapy and contact...
One of the most common questions I get asked in practice is “why am I experiencing neck pain all the time?”. You can rejoice in knowing that you’re not alone, and that there is a solution! Neck pain is one of the most common ailments that...
The subconscious reaction called the fight or flight mode is a primal mechanism that served ancient civilisations with the stamina needed to escape the jaws of a dangerous predator. Now, us humans are the most dangerous species! So why do we still have a need...
The mind-body connection is incredibly strong. What you think may often become your reality. Numerous research articles have shown how negative emotions can harm the body. For many years, Chinese Medicine practitioners have known there's a correlation between our organ meridian systems and emotions....
Getting adjusted regularly and following your Chiropractors recommendations may help not only to dramatically reduce stress, but also to improve the way your body can deal with it. We feel different emotions, in different parts of our bodies, in different ways. Many years ago, Acupuncturists correlated different emotions...
Many of my patients report that their body feels much better while away from work or on holidays. This isn’t really a surprise as we’re usually more active, swimming at the beach and most importantly, less stressed! If you’ve started back at work this week, check...