Mindset

18 Mar Benefits of NET for Pregnancy

Posted at 15:35h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET, Pain management 0 Comments

Neuro Emotional Technique (NET) is a mind-body therapy that helps release stress and emotional blockages stored in the body. During pregnancy, a woman undergoes significant physical, hormonal, and emotional changes, and NET may offer several benefits: 1. Reducing Stress and Anxiety Pregnancy can bring up fears and...

17 Sep Tips for Restful Nights

Posted at 21:27h in Body, Chiropractic, Health, Mindset, Nutrition, Pain management 0 Comments

In our fast-paced world, getting quality sleep often takes a backseat to busy schedules and constant connectivity. However, a good night’s sleep is crucial for overall health, mood, and productivity. If you’re struggling to get restful sleep, you’re not alone. Many people find it challenging...

28 Sep More on Neuro Emotional Technique (NET)

Posted at 12:47h in Body, Children, Chiropractic, Health, Mindset, Neuro Emotional Technique NET 0 Comments

I've been practicing Neuro Emotional Technique (NET) for over 10 years - it's become second nature to me and for many of my clients! That being said, it's easy for me to forget sometimes that this technique can be one's first introduction to stress relief...

28 Jun How Anxiety Affects Children

Posted at 11:18h in Body, Children, Chiropractic, Health, Mindset, Neuro Emotional Technique NET 0 Comments

Talking with parents within the clinic, I'm noticing more of them are commenting on the aftermath of the last few years on their children and the impact on their mental and emotional wellbeing. Anxiety can have a significant impact on children's overall wellbeing and development. Here...

07 Jul Progressive Muscular Relaxation

Posted at 21:52h in Body, Health, Mindset, Pain management 0 Comments

These are certainly stressful times we’re going through. It is understandable that you may be feeling afraid, worried, anxious and overwhelmed by the constantly changing alerts and media coverage and now, further lockdowns. Are you noticing the stress starting to build up in your body? Shortness...

05 Apr Telehealth – Your questions answered

Posted at 11:26h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET 0 Comments

Welcome to this new world of telehealth! We are all in this together, but the funny thing is that telehealth has actually been used by healthcare practitioners (including Chiropractors) for years, especially in remote locations. While we know the benefits of manual therapy and contact...