Do you find yourself stressed, tired, or unable to switch off at the end of the day?
Do you have recurrent aches and pains that don’t seem to fully recover, even when you’ve seen various practitioners?
I’m here to support you along the journey and help you identify the barriers holding you back from living the life you want to live. To do this we need to look at your case holistically, taking into consideration physical, nutritional and emotional wellbeing. Together, we create a tailored healthcare program specific for you. Over time you will feel empowered to take charge of your health and wellness long term.
A healthy nervous system is essential for our bodies to adapt to the stresses of life. Malfunction or restriction of the joints of our spine, pelvis or skull may result in a reduction in overall health and wellbeing.
NET is a tool which utilizes muscles testing to help assess the impact of stress on your health. When we suppress our stress and emotions, they may manifest and present as various health problems such as pain, digestive discomfort and anxiety. NET may help your brain process stress in a more efficient way.
Lately, I’ve had a bit of a sweet tooth, so I’ve been enjoying baking tasty treats which won’t leave me fee...
18 March, 2019 No comment
The mind-body connection is incredibly strong. What you think may often become your reality. Numerous research articles have ...
05 March, 2019 No comment
Strengthening and stretching to a healthier spine It is very well known that Pilates is a great way to recover from injuries ...
15 February, 2019 No comment
