Spirit

I've recently had my winter break in Bali, and it's prompted me to write this blog on the importance of taking a holiday!   It's very easy for us to go a year, maybe even 2 without even a weekend away!  Worries such as money, time away...

This is a short and sweet post.  Just a brief reflection on first day in my own business at the Health & Wellbeing Studio. I've just come off a busy morning in practice.  My energy is up, and I'm feeling good.  You can't wipe the smile...