Megan Azer, Author at Megan Azer

01 Nov Why am I experiencing Neck Pain all the time?

Posted at 13:13h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET, Pain management, Remedial Massage 0 Comments

One of the most common questions I get asked in practice is “why am I experiencing neck pain all the time?”. You can rejoice in knowing that you’re not alone, and that there is a solution! Neck pain is one of the most common ailments that...

04 Oct Stress: How your fight or flight mode could harm your health!

Posted at 13:00h in Body, Chiropractic, Food, Health, Mindset, Neuro Emotional Technique NET, Nutrition 0 Comments

The subconscious reaction called the fight or flight mode is a primal mechanism that served ancient civilisations with the stamina needed to escape the jaws of a dangerous predator. Now, us humans are the most dangerous species! So why do we still have a need...

04 Sep Fruits & Vegetables in Season for Spring

Posted at 12:57h in Food, Health, Nutrition 0 Comments

It's exciting to see the warmer days starting to appear in Melbourne! A great way to get the best flavoured, nutritiously dense fruit and vegetables is to buy them seasonally. Check out your local farmers markets for great produce (and usually at a great price too)....

28 Aug Core Strength and the Spine – a Close Relationship

Posted at 18:37h in Body, Chiropractic, Health, Pain management 0 Comments

Have you ever been told that you need to strengthen your core? The core is actually key to good spinal health! As a part of my practice philosophy, I place priority on proactive care, with your core being a major factor when it comes to...

08 Jul Living Well with Diabetes

Posted at 14:25h in Body, Food, Health, Nutrition 0 Comments

IT AFFECTS MORE OF US THAN YOU THINK! National Diabetes Week 2019 kicks off on 14 July and runs until 20 July. WHAT IS DIABETES? Are you living with Diabetes? It can be very overwhelming managing this condition, particularly in the early stages following diagnosis. I've put together a...

01 May For the New Mums

Posted at 15:49h in Uncategorized 0 Comments

May!!! We agree…. How is it May already? Well, May allows us to celebrate those very special people in our lives - our Mums. Being a parent can be very challenging at the best of times. And especially if you’re a new mum. It doesn’t...

Author: Megan Azer