I've been making my youngest son zucchini slice constantly as it's one of his favourites. So, I thought I would adapt the recipe slightly to create something similar in muffin form! Ingredients: 265g self raising flour 100g cheese , grated 80g medium zucchinis (approx 2 zucchinis) grated 125g bacon 180g milk 2 eggs ...
I've been practicing Neuro Emotional Technique (NET) for over 10 years - it's become second nature to me and for many of my clients! That being said, it's easy for me to forget sometimes that this technique can be one's first introduction to stress relief...
Talking with parents within the clinic, I'm noticing more of them are commenting on the aftermath of the last few years on their children and the impact on their mental and emotional wellbeing. Anxiety can have a significant impact on children's overall wellbeing and development. Here...
It’s hard to avoid the current viruses going around at the moment, especially if you’re around children! While we're coming to the second half of winter and starting to see some sunnier days there are still a few sniffles going around. Keeping in mind that...
Tahini is a paste made from toasted, ground sesame seeds. It has a light, nutty flavour and has a range of health benefits! Tahini is full of healthy fats, vitamins, and minerals. It's also rich in antioxidants and contains anti-inflammatory compounds. I hope you...
What to do during stage 4 lockdown and rain pouring outside..? Bake, of course! This recipe is super easy and nice healthy treat and there are so many uses for this lovely spread! You can use lemon curd as a topping to your toast, pancakes, scones,...