Body

14 Aug Tips For More Comfortable Breastfeeding

Posted at 16:42h in Body, Children, Chiropractic, Food, Health, Mindset, Nutrition, Pain management 0 Comments

For new mums, breastfeeding can be challenging, uncomfortable and at times emotionally and physically stressful. Many find themselves in a slumped posture, arching over while breastfeeding, look at their baby or pick it up. Muscular fatigue is common due to this stooped posture. The body is...

09 Mar Stress and Sympathetic Dominance

Posted at 11:17h in Body, Chiropractic, Food, Health, Mindset, Nutrition, Pain management 0 Comments

By Dr Elise Feher, Chiropractor & Certified SD Protocol Practitioner Stress…it’s such a buzz word in the health industry but what does it actually mean for your health and well-being? Chronic stress as a result of work and family pressures and long term health issues play a...

09 Jan Back to Work Tips to Help You Stay Well

Posted at 15:24h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET, Pain management 0 Comments

Many of my patients report that their body feels much better while away from work or on holidays. This isn’t really a surprise as we’re usually more active, swimming at the beach and most importantly, less stressed! If you’ve started back at work this week, check...

31 Aug Postural Influences on Health, Mood and Confidence

Posted at 18:30h in Body, Chiropractic, Health, Mindset, Pain management 0 Comments

One of the most common contributors to my patient’s spinal issues is poor posture. We’ve heard it since we were children – “stand up straight, don’t slouch!” While it is true that standing up straight is beneficial structurally for our body, it also can have...

16 Aug My Top 5 Immune Boosting Tips

Posted at 13:02h in Body, Children, Chiropractic, Food, Health, Nutrition 0 Comments

I'm still noticing plenty of my patients are still struggling to shake off the colds and flus from this winter season! Just as Melbourne has started to tease us with some warmer weather, the cold wind strikes again the next day. Our body's are getting so...

29 Mar Exciting New Research on NET

Posted at 16:50h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET 0 Comments

As many of you know I’ve been practicing Neuro Emotional Technique (NET) with my patients for around 5 years. It’s become a huge part of my treatment plan as it’s allowed me to assess various contributing factors to my patient’s case. As a chiropractor, we do...