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Pain management

09 Jan Back to Work Tips to Help You Stay Well

Posted at 15:24h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET, Pain management 0 Comments

Many of my patients report that their body feels much better while away from work or on holidays. This isn’t really a surprise as we’re usually more active, swimming at the beach and most importantly, less stressed! If you’ve started back at work this week, check...

31 Aug Postural Influences on Health, Mood and Confidence

Posted at 18:30h in Body, Chiropractic, Health, Mindset, Pain management 0 Comments

One of the most common contributors to my patient’s spinal issues is poor posture. We’ve heard it since we were children – “stand up straight, don’t slouch!” While it is true that standing up straight is beneficial structurally for our body, it also can have...

15 Feb Children and Back Pain

Posted at 12:45h in Body, Children, Chiropractic, Health, Pain management 0 Comments

Is School becoming a "Pain in the Back?" We’re well and truly back into the school year, which means young spines are readjusting to heavy backpacks, increased iPad and computer usage and poor desk posture. Neck pain, headaches, back pain and growing pains are some of the...

30 Nov More than just Back Pain

Posted at 15:51h in Body, Chiropractic, Health, Mindset, Neuro Emotional Technique NET, Pain management 0 Comments

When you hear the word Chiropractor, most people will immediately think of back pain and neck pain. Although it is true that Chiropractors can aid in the management of these ailments, the benefits of Chiropractic care go far deeper into ones overall health and wellbeing....

28 Sep How Screen Time Effects Your Health

Posted at 17:25h in Body, Children, Chiropractic, Health, Pain management 0 Comments

We've all heard about the negative effects too much screen time can have on our health, particularly for children. For spinal posture, it is a huge concern, with many hours on end spent looking down at our phones, iPads or computers. We're noticing children have...

08 Jun Tips for a Comfortable Night’s Sleep

Posted at 13:00h in Body, Chiropractic, Health, Pain management 0 Comments

Are you finding that you’re consistently waking with neck pain or headaches in the morning? Are you a stomach sleeper? The posture we adopt while we sleep plays an important role in spinal health. Stomach sleepers have to turn their head to one side in...