I was looking for new ways to use up the cauliflower that I had in the fridge. Usually my go-to recipe is Cauliflower soup, however being that we're coming into warmer weather, I wanted to mix it up. I cam across this recipe online from Taste.com.au and...
These colder days call for comfort foods and this healthy vegetarian dish is packed full of goodness! It has recently become a favourite in my home. Ingredients: 1 tablespoon coconut oil 2 garlic cloves, minced 1 leek, chopped 3 stalks of celery, chopped 2 carrots, sliced 2 cups mushrooms, sliced 1 cup corn ¼ cup parsley,...
I stumbled upon this recipe on Facebook (see original recipe here). I adapted a few things to come up with this gluten free, dairy free and refined sugar free loaf! Ingredients: 2 cups of Almond meal 1 teaspoon of baking soda 1 tablespoon Chia seeds 1 tablespoon Flaxmeal 5 eggs 1 teaspoon...
Winter is a great time to make nourishing slow cooked meals. I use my slow cooker a lot - making soups and stews. Here are my 5 favourite winter vegetables and their health benefits: Broccoli: This is my quick go to for a side with dinner -...
This is a super quick and easy breakfast or dessert idea. Chia seeds are loaded with antioxidants, fibre, protein, and omega-3 fatty acids. Ingredients: 1/4 cup chia seeds 1 can coconut milk 5 dates (I soaked mine for about 1 hour to soften them) 1 tsp...
This is a super easy and quick recipe for the whole family (an a great way to get the extra vegetables like zucchini and sweet potato in for the kids). Great dinner option with a salad. Even better served cold the next day for lunch! Ingredients: ...